Collecting data to understand your child's sleep.

Access a six days tracking file to track your baby’s sleep and mood. This will help you visualise your baby’s sleep patterns.

xls format : 6 days of sleep and moods tracking

PDF: 6 days of sleep and moods tracking

Helping your toddler visualise your expectations

This file has been created to help your toddler or preschooler understand what is expected of him / her.

PDF: Bedtime routine visuals for toddlers and preschoolers

Helping your preschooler understanding his night-time whereabouts

This document is to empower your child. It has been created to help your preschooler visualise his or her hereabout during the night and understand the natural consequences of his or her decisions

PDF: family members in PJs